Unwind with a short guided meditation and grounding exercises—feel free to come in costume or cozy clothing for a festive, relaxed atmosphere. This special Halloween-themed Mindfulness Monday is designed to help you reset, recenter, and start your week with calm intention.
Chaiken Center for Student Success, 139 Sparks Building
Occurrences
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Monday, November 3, 2025, 6:00 p.m.–7:00 p.m.
Audience
Our events and programs are open to all students regardless of sex, gender, sexual orientation, race, or any other protected class.
The College of the Liberal Arts is committed to building a community of belonging for all.