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Mindfulness Monday: Breathwork and Kokoro

Monday, March 17, 2025
6:00 p.m.–7:00 p.m.
Liberal Arts Chaiken Center for Student Success, 139 Sparks Building
Mindfulness Monday: Breathwork and Kokoro

Learn mindful breathing techniques to promote inner peace, relaxation, and emotional balance. Start your week with a renewed sense of clarity and calm. Enjoy Japanese food from Kokoro.

Liberal Arts Chaiken Center for Student Success, 139 Sparks Building

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