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Mindfulness Monday: Breathwork and Kokoro

Monday, March 17, 2025
6:00 p.m.–7:00 p.m.
Liberal Arts Chaiken Center for Student Success, 139 Sparks Building
Mindfulness Monday: Breathwork and Kokoro

Learn mindful breathing techniques to promote inner peace, relaxation, and emotional balance. Start your week with a renewed sense of clarity and calm. Enjoy Japanese food from Kokoro.

Liberal Arts Chaiken Center for Student Success, 139 Sparks Building

Occurrences

Our events and programs are open to all students regardless of sex, gender, sexual orientation, race, or any other protected class.
The College of the Liberal Arts is committed to building a community of belonging for all.