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Meditation 101: Finding Your Peace (Mindfulness Monday)

Monday, March 3, 2025
6:00 p.m.–7:00 p.m.
Liberal Arts Chaiken Center for Student Success, 139 Sparks Building
Meditation 101: Finding Your Peace (Mindfulness Monday)

A beginner-friendly session designed to explore easy techniques for relaxation and stress relief. Enjoy catering from Roots Natural Kitchen.

Liberal Arts Chaiken Center for Student Success, 139 Sparks Building

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