What is MASH and what do they do?

Mindfulness and the Science of Happiness (MASH) is a nonjudgmental space where students can come together to explore mindfulness-based and scientifically validated practices related to stress reduction, well-being, and human flourishing. Join Kevin Hulburt in the Chaiken Center for Student Success to learn more about this student group and the topics that center around what it means to live a life of happiness, purpose, social connection, and resilience.