Join peer success coach Sammy Vaillancourt for the following Mindfulness Monday events this spring!
JANUARY
- January 22: Mindfulness 101
- January 29: Mindfulness of Eating
FEBRUARY
- February 5: Mindfulness for Anxiety
- February 12: Mindfulness for Depression
- February 19: Relaxing Game Night
- February 26: Becoming Your Best Self
MARCH
- March 11: Freestyle Art Session
- March 18: Journaling Your Day
- March 25: Chaiken Yoga Session
APRIL
- April 1: Psychology Behind Mindfulness
- April 8: Meditation under Trees
- April 15: Yoga at the Arboretum
- April 22: Chill Study Session
Chaiken Center for Student Success
Occurrences
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Monday, January 22, 2024, 6:00 p.m.–7:00 p.m.Monday, January 29, 2024, 6:00 p.m.–7:00 p.m.Monday, February 5, 2024, 6:00 p.m.–7:00 p.m.Monday, February 12, 2024, 6:00 p.m.–7:00 p.m.Monday, February 19, 2024, 6:00 p.m.–7:00 p.m.Monday, February 26, 2024, 6:00 p.m.–7:00 p.m.Monday, March 11, 2024, 6:00 p.m.–7:00 p.m.Monday, March 18, 2024, 6:00 p.m.–7:00 p.m.Monday, March 25, 2024, 6:00 p.m.–7:00 p.m.Monday, April 1, 2024, 6:00 p.m.–7:00 p.m.Monday, April 8, 2024, 6:00 p.m.–7:00 p.m.Monday, April 15, 2024, 6:00 p.m.–7:00 p.m.Monday, April 22, 2024, 6:00 p.m.–7:00 p.m.