Take a break from the scroll and reset your digital habits. Create a personalized digital balance plan, try out phone-free challenges, and reflect on how to build healthier screen boundaries
Liberal Arts Chaiken Center for Student Success, 139 Sparks Building
Occurrences
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Monday, April 6, 2026, 5:30 p.m.–7:30 p.m.
Audience
Our events and programs are open to all students regardless of sex, gender, sexual orientation, race, or any other protected class.
The College of the Liberal Arts is committed to building a community of belonging for all.